145.8
Wow. Did a double take. Had to do a reweigh, it came in even lower at 145.4. I don't feel any different, actually I am slightly constipated. Which is odd because I am never constipated after the protein only days. Yesterday I had quite a few veggies. Anyways, that's the first time I've seen that number in about 2 years! Very very happy my diet is working! :)
Grilled chicken
Ff ricotta cheese
Red pepper
Spring mix
Low fat mozzarella
5 cherry tomatoes
Thanks for following my blog (www.doingdukan.blogspot.ca). We are close to the same spots in our progress, so hopefully we can do it together! We almost weigh the same too & have the same amount to lose.
ReplyDeleteI had amazing success with it the first go around & am excited to do it again. If you have any questions, feel free to let me know.
Thanks Sara! I hope we can do this together!
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