Wednesday, May 30, 2012

Feeling good

145.6 :)
Had a great day yesterday, was able to stay on track, thanks for everyone's support so far it's really helped!
Eggs, egg whites, low fat cream cheese, Splenda
Chicken breast and mrs. Dash
Homemade hamburger and low fat mozzarella
Ricotta cheese, cocoa, Splenda, vanilla and almond extract
Also was able to get back to the gym, walk/ran around 4 miles for 50 minutes and did weights. Feeling very good today and motivated to keep going! Have a great day everyone:)

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