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So happy i am still losing when I feel like I am not really following the diet so stictly this time. Yesterday had:
Curried chicken
Brussels sprouts
Grilled chicken
Red wine
Cheddar cheese
Ff Greek yogurt
Ff sour cream
At least I'm off the sugar again. If I don't have sugar, it's like I really need some extra fat to keep me satisfied. So today I will start alternating my p and pv days. I have broccoli so will do pv today (even though I had Brussel sprouts yesterday, but it was only a handful). Like I said I feel like I am doing this so lucey-goosey this time, but at least it is still working!
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